Sitting will kill you

Sitting will kill you… This was a recent article published in the news media (http://www.cnn.com/2015/01/21/health/sitting-will-kill-you/index.html). Basically the research supports that an inactive lifestyle (sitting for 8-12 hours per day) increased your risk of Type 2 Diabetes by 90%. In the age of computers, email, and conference calls, it is easy …